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Ab Rocket Abdominal Trainer | 
| Brand: Ab Rocket
Category: Sports
List Price: $119.99
Buy New: $80.00
You Save: $39.99 (33%)
New (8) Used (1) from $79.99
Rating:  109 reviews
Sales Rank: 78
Color: Blue
Batteries Included: No
Shipping Weight (lbs): 17.4
Dimensions (in): 0.2 x 0.2 x 0.3
MPN: 7892
Model: 7892
UPC: 080313078927
EAN: 0080313078927
ASIN: B000SALE1Q
Release Date: August 25, 2007
Availability: Usually ships in 24 hours
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| Features:
| • | Ab workout device for toning abdominal muscles or strengthening core | | • | Back and head apparatus comfortably supports you head and neck | | • | Rolling cushion delivers gentle massage while you work out | | • | 3 resistance levels; requires only 5 minutes per day; weighs 10 pounds | | • | Includes low-calorie meal plan and instructional DVD; folds for storage |
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| Editorial Reviews:
Product Description
This revolutionary new abdominal product is designed to give you the best core workout with the least amount of back and neck strain. The Ab Rocket tones each lower, upper, and middle abdominal muscle as well as your sides while massaging your back muscles. Certain to become a part of your workout routine, the Ab Rocket eliminates body pain from traditional sit ups and crunches, helping to promote weight loss by making your ab workout less painful. Now you can enjoy getting a flat stomach and toned abs! The Ab Rocket eliminates this stress and pain by gently supporting your neck and head while you trim inches off of your waistline. The padded rollers along the back of the Ab Rocket gently massage your back and neck as you workout, giving you a gentle, relaxed feeling while you get an effective workout. The Ab Rocket includes 3 sets of springs for different levels of resistance and easily folds for compact storage. To help you achieve your fitness goals for a healthier, more toned body, each Ab Rocket includes a low calorie meal plan, 2 instructional DVDs featuring different 5 minute workouts, and a dance program to help you obtain your overall fitness goals.
Amazon.com Product Description
Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task. As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds. 
Rolling cushions offer a comfortable feel on your back and neck. | 
The Ab Rocket helps to work your lower, upper, and middle abs. | What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet
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| Customer Reviews: Read 104 more reviews...
 Not suitable for heavy weights November 29, 2008
sam_da
The spring tension is ineffective if you're on the heavier side (180+). At even the highest spring tension the back support just falls flat when I lean my back on the same. End of the day Iam forced to revert to the old manner of pulling myself up for each crunch.
Might work better for folks with a lower body weight.
Assembly is easy and takes barely 5-10 mins.
 GREAT! November 24, 2008
Jan (Brooklyn,NY)
I was skeptical about this product initially,but had to try it.And guess what? I was pleasantly suprised,it actually works quite well!
 Only one repariable problem otherwise very satisfied November 23, 2008
Phyllis Chaplik
Within the first few days of use both brackets that hold the securing bar cracked. I was able to repair the cracks with Gorilla Glue. Overall, I am very happy with the Ab Rocket. It makes doing sit-ups very easy.
Helpful assistantce with sit-ups November 17, 2008
Carol (California)
1 out of 1 found this review helpful
I ordered the Ab Rocket about 6 or 7 weeks ago. It arrived quickly and was easy to put together. This device is good in assisting with sit-ups and leg lifts. I am very pleased with my purchase and I am still using it. I have lost 10 pounds in the last 6 weeks and no doubt the Ab Rocket is part of the reason, but I am also using the "Thigh Master" and hand weights, and doing my best to eat healthier. Another good thing is it does not take up a lot of space.
If you already have strong stomach muscles and can do sit-ups without assistance I would see no reason to get this, but if you have allowed yourself to get out of shape like me, it is helpful.
It is advertised that the rollers feel like a massage on your back and that the device will support your neck. For me, it does not feel like a massage (though it does provide support while still strengthening your stomach and lower back), and it does not provide neck support like I was hoping. I still recommend the product to the out of shape individual with weak stomach and back muscles.
Ab Rocket review November 16, 2008
Eric Lane (San Antonio, TX United States)
If you want to do sit-ups (crunches) and not struggle doing them, this is the product for you. It's easy to set up and takes just a few minutes before you are ready to go. Don't expect strong resistance even with the hardest level. But, once you get used to it, this is a wonderful product. You can click off sit-ups effortlessly anytime of day. I would recommend the Ab Rocket to anyone who wants to do sit ups and not strain themselves while doing it. This is especially important as you get older. Eric
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